Weigh In record (no journal entry) for 24 August 2023
|
65.3 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 33.82g | Prot: 57.19g | Carbs: 12.29g.
Breakfast: Вареное Яйцо, Авокадо Авокадо. Lunch: Помидоры, Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volentibus's Weight History
|