Weigh In record (no journal entry) for 23 August 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 24.64g | Prot: 22.63g | Carbs: 45.87g.
Breakfast: Telur Ceplok, Del Monte Saus Spaghetti, Pizza Hut Spaghetti Bolognese. more...
|
Gaining 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aavegelica's Weight History
|