Weigh In record (no journal entry) for 22 August 2023
|
122.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 59.94g | Prot: 45.06g | Carbs: 70.84g.
Breakfast: ВкусВилл Манго, Очищенные Семена Подсолнечника, Творог 5%. Lunch: Уралец Мороженое Пломбир Ванильный, Арбуз. Dinner: SPAR Мясо Запеченное с Грибами. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaterinaSev's Weight History
|