Weigh In record (no journal entry) for 22 August 2023
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101 kg
Lost so far: 4.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 59.57g | Prot: 32.83g | Carbs: 6.39g.
Lunch: Paranoten, Katharos Griekse Yoghurt Natuur. Dinner: Bakboter (Ongezouten), Gerookt of Gezouten Spek, Ei. more...
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Gaining 2.8 kg a Week
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Bibieke68's Weight History
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