Weigh In record (no journal entry) for 17 August 2023
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81.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 40.55g | Prot: 49.31g | Carbs: 115.46g.
Breakfast: Pink Lady Apples, Yoguri Protein Strawberry Yoghurt, Coffee. Lunch: Coles Perform Thai Green Chicken Curry. Snacks/Other: Grain Waves Sour Cream & Chives Wholegrain Chips, Ferrero Raffaello, Ferrero Rocher Hazelnut Chocolates, Belmont Biscuit Co Rice Entice Milk Chocolate. more...
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Gaining 1.5 kg a Week
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michellecrowley94's Weight History
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