Weigh In record (no journal entry) for 21 August 2023
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77.3 kg
Lost so far: 35.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 24.35g | Prot: 33.82g | Carbs: 93.14g.
Breakfast: Ilolay Dulce de Leche, Panqueca de Avena. Lunch: Knorr Sopa Light Zapallo, La Serenísima Queso Port Salut Light, Wakas Pasta Multicereal con Amaranto. Dinner: Carne Molida, Zapallo Cabutia. Snacks/Other: Torta (Tipo Galleta), Huevo, Galletas de Arroz, Ilolay Dulce de Leche, La Paulina Queso Crema Light. more...
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Losing 0.4 kg a Week
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Marianaperalta454's Weight History
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