Weigh In record (no journal entry) for 21 August 2023
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 13.26g | Prot: 9.75g | Carbs: 203.69g.
Dinner: Pisang Kepok, Pisang Kepok, Pisang Molen. more...
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Losing 0.6 kg a Week
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srimurtinah's Weight History
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