Weigh In record (no journal entry) for 21 August 2023
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 44.89g | Prot: 63.86g | Carbs: 137.11g.
Breakfast: Cireng, Pempek, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Goldenfil Strawberry Jam, Sari Roti Roti Tawar (1), Tropicana Slim Sweetener Classic, Nescafe Classic, Nasi Putih, ABC Saus Sambal , ABC Saus Tomat, Bango Kecap Manis, Saori Saos Tiram, Sosis Ayam. more...
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Losing 4.2 kg a Week
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aavegelica's Weight History
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