Himbeerfisch's Journal, 20 Aug 23


View Diet Calendar, 20 August 2023:
1358 kcal Fat: 63.61g | Prot: 52.79g | Carbs: 143.22g.   Breakfast: Kunella Feinkost Tafel-Meerrettich, Frisch Gepresster Grapefruitsaft, Ei, Mein Veggie Tag Veganer Räucherlax, REWE Bio Frischkäse, Gut & Günstig Vollkorn Toast. Lunch: Kopfsalat, Olivenöl, Cocktailtomaten, Zwiebeln, Edeka Bio Pizza Vegetale. Dinner: Ei, Kartoffeln, Milram Paprika Quark. Snacks/Other: Adelholzener Pink Grapefruit Sport, Rotkäppchen Sekt Alkoholfrei, Alnatura Mandel Schnitte, Erdbeeren. more...
1712 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Sitting - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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