Weigh In record (no journal entry) for 20 August 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 32.80g | Prot: 31.00g | Carbs: 102.52g.
Lunch: Subway Tomate, Alface, Sadia Mussarela, Panquecas Simples. Dinner: Subway Tomate, Alface, Catchup, Vigor Maionese, Trevisan Kibe de Batata Vegano, Santa Ernestina Crock Pizza Light . Snacks/Other: Toddy Achocolatado, Nestlé Leite em Pó Ninho, Banana Prata. more...
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Losing 6.3 kg a Week
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helencruzloira's Weight History
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