~{Diana}~'s Journal, 20 Aug 23

WE lässt grüßen 😅
76.9 kg Lost so far: 10.5 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
1958 kcal Fat: 102.31g | Prot: 119.65g | Carbs: 140.52g.   Breakfast: Metaflow Shake, Gurke (mit Schale), Cocktailtomaten, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker. Lunch: Ehrmann High Protein Chocolate Pudding, Aldi Geflügel-Fleischwurst. Dinner: Choceur Nussknacker , Aioli, Spareribs, Grillgemüse, Meine Metzgerei Barbecue Pulled Pork , Ciabatta, Thermomix Dattel-Curry-Dip. Snacks/Other: Eiskugel. more...
Gaining 2.1 kg a Week

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~{Diana}~'s Weight History


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