Weigh In record (no journal entry) for 11 August 2015
|
81.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 17.22g | Prot: 17.58g | Carbs: 17.86g.
Breakfast: Café Expresso. Lunch: Pingo Doce Iogurte Aroma Morango, Ovo Mexido. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|