Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
StomachMonkeys
Journal
18 Aug 23
StomachMonkeys's Journal, 18 Aug 23
StomachMonkeys's Profile
|
< Previous Entry
|
Next Entry >
Happy Friday! We made it to another one!
This morning I am going with a Fasted Friday. So just water for now.
I like to fast on occasional Friday to “Recalibrate” the flavour pallet and the mental aspects of this journey heading into the weekend. 😎
View Diet Calendar
, 18 August 2023:
424 kcal
Fat: 19.75g | Prot: 43.00g | Carbs: 19.75g.
Breakfast:
Water .
Lunch:
Water .
Dinner:
Lilydale Chicken Breast Boneless Skinless, Taylor Farms Asian Cashew Chopped Salad.
more...
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
StomachMonkeys's Weight History
View Complete History