Weigh In record (no journal entry) for 10 August 2015
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120.4 kg
Lost so far: 0 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 63.03g | Prot: 66.96g | Carbs: 63.62g.
Breakfast: Chia-Samen, Gut & Günstig Quark 40%, Kiwi. Dinner: Heinz Wille Schweine-Geschnetzeltes Gyros, REWE Mini Mozzarella, Rote Tomaten. Snacks/Other: Kinder Kinderpingui. more...
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Losing 5.6 kg a Week
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