Weigh In record (no journal entry) for 10 August 2015
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52.5 kg
Lost so far: 5.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 11.68g | Prot: 79.61g | Carbs: 25.06g.
Breakfast: Senseo Café. Lunch: St Môret Ligne & Plaisir, Champignons, Courgette, Le Gaulois Escalope de Poulet, Soignon Buche de Chèvre Allégée. Dinner: Pastèque, Taillefine La Mousse au Fromage Blanc sur Fruits, Piments Verts (en Conserve), Jambon de Dinde, Soignon Chèvre Allégé, Carrefour Jambon Supérieur Braisé, Salade Verte, Épinard, Auchan Lieu Noir. Snacks/Other: Senseo Café. more...
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1444 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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LilyChaton's Weight History
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