Weigh In record (no journal entry) for 17 August 2023
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 18.83g | Prot: 11.44g | Carbs: 27.08g.
Breakfast: Ubi Ungu Rebus. Lunch: Putih Telur Matang, Tumis Kangkung. more...
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Losing 0.9 kg a Week
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almunawrh's Weight History
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