Weigh In record (no journal entry) for 10 August 2015
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76 kg
Lost so far: 4.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 27.23g | Prot: 105.08g | Carbs: 68.62g.
Breakfast: Russing Арахисовая Паста, Bona Vita Хлебцы Пшеничные. Lunch: Agama Королевская Креветка, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Овощи Гриль, Сыр Фета. Snacks/Other: Weider Premium Whey, Яготинский Творог 0%, Зеленое Яблоко. more...
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Losing 0.4 kg a Week
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air_fuchsia's Weight History
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