Weigh In record (no journal entry) for 16 August 2023
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 49.46g | Prot: 81.15g | Carbs: 120.78g.
Breakfast: Черника с сахаром, Творог, Блины, Сметана 15%. Lunch: Картошка Вареная, Печеночный Торт, Куриные Наггетсы, Соленые Огурцы с Укропом. Dinner: Carrefour Galettes de Maïs, Carrefour Ricotta, Свекла Вареная, Семга Жареная. Snacks/Other: Danone Hipro 15G Protéines Myrtille. more...
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Losing 0.4 kg a Week
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mariavolynko's Weight History
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