Weigh In record (no journal entry) for 10 August 2023
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65.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 46.38g | Prot: 95.16g | Carbs: 52.69g.
Breakfast: Lala Café con Lala , Güd Soya Barista. Lunch: Albóndigas de Carne, Espinacas, Salmón al Horno o a la Parrilla. Dinner: Mafer Cacahuate Frito y Salado, Practi Rico Carne al Pastor. more...
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Losing 0.3 kg a Week
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apatriciada's Weight History
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