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enakkk perkiran 585 kkal nasi putih 100gr ikan suwir balado 100gr selada romaine saus tiram 50gr telur asin 1 butir
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1358 kcal
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Fat: 66.70g | Prot: 82.21g | Carbs: 102.95g.
Breakfast: Bakwan, Tahu Isi, Telur Rebus. Lunch: Telur Asin, Minyak Kelapa, Bawang Putih, Saori Saos Tiram, Ikan Kembung Balado, Selada Daun Hijau, Nasi Putih. Dinner: Pempek Kulit. more...
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1843 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
gmn si cara tampilin foto kayak gni kak
14 Aug 23 by member: yononovi
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