Weigh In record (no journal entry) for 14 August 2023
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71 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 60.72g | Prot: 89.36g | Carbs: 104.20g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Céréal Bio Pain Complet de Seigle Bio, Bjorg Lait d’Amande sans Sucres Ajoutés, Cora Confiture, Elle & Vire Beurre. Lunch: Siggi's Skyr 0%, Avocat, Oeuf Dur, Pain, Lindt Chocolat Noir 78%, Melon, Concombre (Pelé). Dinner: Zespri Kiwi Gold, Lindt Chocolat Noir 78%, Filet Mignon de Porc, Marque Repère Haricots Verts Extra Fins, Herta Le Bon Végétal Carré Gourmand Tomate Mozzarella. more...
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Gaining 1.4 kg a Week
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Gwladys79's Weight History
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