Weigh In record (no journal entry) for 13 August 2023
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112.5 kg
Lost so far: 20.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 32.44g | Prot: 29.10g | Carbs: 143.56g.
Breakfast: Le Guillou Gateau Breton. Lunch: Fleury Michon Blanc de Poulet (40g), Pain Blanc, Riz Basmati (Cuit), Soupe. more...
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Losing 0.1 kg a Week
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samiroux's Weight History
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