Weigh In record (no journal entry) for 08 August 2015
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62.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 31.51g | Prot: 24.78g | Carbs: 105.83g.
Breakfast: Белый Хлеб, Русский продукт Растворимый Кофейный Напиток, Летний День Молоко 3,2%, Сахар, Колбаса Докторская. Lunch: Хлеб Дарницкий, Коньяк, Соленья, Салат из Помидоров и Огурцов, Котлета Говяжья, Картофельное Пюре, Суп Грибной. Dinner: Сахар, Чай. Snacks/Other: Арбуз. more...
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3398 kcal
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Exercise:
Sewing - 30 minutes, Hiking - 5 hours, Hanging Laundry - 30 minutes, Washing Dishes - 20 minutes, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 8 hours, Watching TV/Computer - 1 hour. more...
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Losing 0.7 kg a Week
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Худеющая Юличка's Weight History
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