Weigh In record (no journal entry) for 13 August 2023
|
84.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 32.10g | Prot: 42.30g | Carbs: 53.10g.
Breakfast: Eskort Smoked Vienna, Woolworths Mac & Cheese with Bacon & Tomato. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|