Weigh In record (no journal entry) for 13 August 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 42.83g | Prot: 45.04g | Carbs: 107.01g.
Breakfast: Сливочное Масло, Новокаша Овсяные Хлопья Экстра #3. Dinner: Картофель Отварной, Салат Овощной со Сметаной, Сельдь Соленая. Snacks/Other: Бутерброд с Ветчиной и Сыром. more...
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Losing 3.5 kg a Week
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katya_milashka's Weight History
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