Weigh In record (no journal entry) for 13 August 2023
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53.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 45.99g | Prot: 84.63g | Carbs: 25.02g.
Breakfast: Голубика, Своя Линия Кешью, Sports Research Коллаген, Sojasun Bifidus Bianco (Йогурт Белый). Lunch: Оливковое Масло, Руккола, Огурец (без Кожуры), Auricchio Parmigiano Reggiano. Dinner: Sojasun Bifidus Bianco (Йогурт Белый), Sports Research Коллаген. more...
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Losing 0.2 kg a Week
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AnnFirst's Weight History
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