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1070 kcal
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Fat: 14.36g | Prot: 74.47g | Carbs: 175.33g.
Breakfast: Egg White , Remia Italian Dressing salad, Green Leaf Lettuce, Tomatoes, Cucumber (with Peel), Onions, Skinless chicken breast / fillet dada ayam, Baked Sweet Potato Plain. Lunch: Carrefour Beef Floss, Cooked Green String Beans (Fat Added in Cooking), Bean Sprouts, Greenco Jamur Enoki, SuperIndo Nasi Merah, Skinless chicken breast / fillet dada ayam, Lee Kum Kee Sauce For Teriyaki Chicken. Snacks/Other: Fuji Apples, Tropicana Slim Luo Han Guo, Nescafe Classic, Hershey's Hershey’s Cocoa Special Dark 100% Cacao, Tangerines (Mandarin Oranges) . more...
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1410 kcal
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Exercise:
yoga - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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