Weigh In record (no journal entry) for 12 August 2023
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76.2 kg
Lost so far: 15.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 24.80g | Prot: 64.80g | Carbs: 95.28g.
Breakfast: Delisse Yaourt aux Fruits 0%, Kiwi, Conserves de Confiture, Brioche Pasquier Tartines de Pain au Blé Complet, Materne Compote Pomme sans Sucre Ajouté. Dinner: Les Croisés Mozzarella, Foie de Veau, Tomate Cœur de Bœuf. Snacks/Other: Pastèque. more...
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Losing 0.4 kg a Week
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magiball63's Weight History
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