Weigh In record (no journal entry) for 07 August 2015
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 24.57g | Prot: 97.19g | Carbs: 89.12g.
Breakfast: M&M's M&M's, Myprotein Impact Whey Protein (25g), Cake Banane et Whey. Lunch: Pastèque, Melon, Ratatouille Maison, Cassegrain Courgettes Cuisinées à la Provençale. Dinner: Carrefour Bio Galette de Maïs, Carrefour Rôti de Poulet, Tomates. more...
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2190 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sitting - 9 hours, Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Beatricesinquin's Weight History
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