StomachMonkeys's Journal, 10 Aug 23

Chest & Shoulder day completed 👍

Time to go to work…

View Diet Calendar, 10 August 2023:
1090 kcal Fat: 46.05g | Prot: 93.51g | Carbs: 89.84g.   Breakfast: Blueberries , Olympic Greek Vanilla Yogurt, Magic Spoon Blueberry Muffin Cereal . Lunch: Apples , Lilydale Chicken Thighs Boneless Skinless. Dinner: Egg, Apples . more...

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Nice! 
10 Aug 23 by member: Redporchlady

     
 

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