Weigh In record (no journal entry) for 10 August 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 59.34g | Prot: 179.94g | Carbs: 181.29g.
Lunch: Carne, Santa Terezinha Pão de Regime , Galo Macarrão Integral Parafuso, Growth Supplements Pea Protein, Banana Caturra, Carne de Panela, Chinês Arroz Parboilizado , Ovo, Clara de Ovo. more...
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Losing 0.5 kg a Week
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danielfelipe1's Weight History
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