Weigh In record (no journal entry) for 10 August 2023
|
54.3 kg
Lost so far: 5.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 45.02g | Prot: 46.32g | Carbs: 173.06g.
Breakfast: Lala Leche Deslactosada Light 2021, Café, Kellogg's Corn Flakes Original , Danone Yoghurt Natural sin Azúcar . Lunch: Vino Tinto de Mesa, Pastel de Queso, Pizza de Queso, Manzana, McCain Papas en Gajos Congeladas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|