Weigh In record (no journal entry) for 10 August 2023
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 86.71g | Prot: 46.75g | Carbs: 165.19g.
Breakfast: Kong Strong Sugar Free, Stickado Fuet Snaks, Fazer Kismet Geisha. Lunch: Коммунарка Шоколад Молочный "Любимая Аленка", Select&Go Sandwich Salami Cheese. Snacks/Other: Теди Сок Апельсин. more...
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Losing 0.0 kg a Week
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