Weigh In record (no journal entry) for 10 August 2023
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113.3 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 3.10g | Prot: 51.70g | Carbs: 2.50g.
Snacks/Other: Woolworths Ostrich Biltong Sliced. more...
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Losing 0.7 kg a Week
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Gabsy509's Weight History
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