taynĂ 's Journal, 09 Aug 23


View Diet Calendar, 09 August 2023:
1636 kcal Fat: 86.76g | Prot: 85.69g | Carbs: 125.83g.   Breakfast: Tomates, Confiança Mortadela, Café com Leite e Açúcar, Tapioca, Ovo Cozido. Lunch: Milho Verde Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), LAR Empanado , Renata Miojo. Dinner: Queijo Mozzarella, Calabresa, Crepioca. more...
2188 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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