Weigh In record (no journal entry) for 09 August 2023
|
61.7 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 49.09g | Prot: 46.40g | Carbs: 96.28g.
Breakfast: Лисички в Сметане, Макароны с Курицей, Капучино. Lunch: Starbucks Ролл-Сэндвич с Лососем и Мягким Сыром , Coffee Like Раф-Кофе (300мл), Зеленый Чай. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargaritaBas's Weight History
|