Weigh In record (no journal entry) for 09 August 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 13.43g | Prot: 25.12g | Carbs: 126.76g.
Breakfast: Chia Seed, Sari Roti Roti Tawar Rasa Pandan. Lunch: Telur Rebus, Misoa. Snacks/Other: Jeruk. more...
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Gaining 0.1 kg a Week
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sari081214's Weight History
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