Weigh In record (no journal entry) for 05 August 2015
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 55.90g | Prot: 84.54g | Carbs: 200.33g.
Breakfast: Zanahorias Pequeñas, Jumex Jugo de Uva, Tortillas de Maíz, Frijoles Cocidos, Huevo (Entero), Muslo de Pollo (sin Comer la Piel). Lunch: Pudín de Tapioca (Cassava), Pudín de Tapioca (Cassava), Knorr Crema de Elote, La Moderna Spaghetti, Salsa de Tomate, Carne de Cerdo. more...
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2079 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Santisons's Weight History
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