Weigh In record (no journal entry) for 07 August 2023
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 42.68g | Prot: 45.87g | Carbs: 51.13g.
Breakfast: Сыр, Кофе Латте. Lunch: Zatecky Gus Пиво Светлое, Салат Овощной с Майонезом, Ермолино Кордон-Блю. Dinner: Черкизово Молочная Колбаса , Сыр. Snacks/Other: Мороженое. more...
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Losing 2.1 kg a Week
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frances_bean1's Weight History
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