Weigh In record (no journal entry) for 06 August 2023
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 32.28g | Prot: 111.77g | Carbs: 134.47g.
Lunch: Lowçucar Achocolatado New Choco, Bauducco Torrada Integral, Bauducco Torrada Integral, Atum Branco (Sólidos Escorridos em Água, Enlatado). Dinner: Yoki Pipoca Natural com Sal, Sementes de Linhaça, Sementes de Linhaça, Bife de Fígado, Feijão Preto Cozido, Pão Integral, Pão Integral. Snacks/Other: Vapza Peito de Frango Desfiado Cozido, Pullman Rap10 Integral. more...
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1990 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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DudaPaloma's Weight History
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