Weigh In record (no journal entry) for 06 August 2023
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99.6 kg
Lost so far: 2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 10.17g | Prot: 169.86g | Carbs: 108.45g.
Breakfast: Банан, Яготинское Молоко Безлактозное, Гадяч Протеин. more...
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Losing 13.3 kg a Week
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Yevhenii Oliinyk's Weight History
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