Weigh In record (no journal entry) for 06 August 2023
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 33.83g | Prot: 69.99g | Carbs: 155.60g.
Breakfast: Oncom, Lontong. Lunch: Nasi Putih, Ayam Geprek. Dinner: Cabai Merah atau Rawit, Bango Kecap Manis, Mentimun (dengan Kulit), Nasi Putih, Ikan Salmon Panggang . Snacks/Other: Nanas. more...
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Losing 4.9 kg a Week
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putrie eritrya's Weight History
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