Weigh In record (no journal entry) for 05 August 2023
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69 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 80.37g | Prot: 63.02g | Carbs: 241.14g.
Breakfast: Brokoli Dimasak (dari Beku), Tahu Goreng, Cilok, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Roti, Getuk, Tempe Orek. Dinner: Garuda Permen Ting Ting, Wings Food Teh Rio. Snacks/Other: Bakwan, Tempe Goreng Tepung, Tempe Mendoan. more...
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Losing 0.0 kg a Week
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hazellula's Weight History
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