Weigh In record (no journal entry) for 05 August 2023
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102.3 kg
Lost so far: 3.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 72.94g | Prot: 46.45g | Carbs: 22.14g.
Lunch: AH Chiazaad, Cashewnoten, Pecannoten, Katharos Griekse Yoghurt Natuur. Dinner: Sojasaus, Kokosolie, Sojasaus, Delhaize Kerstomaatjes, Spinazie, Delhaize Groene Asperges, AH Bloemkool Rijst, Boni Atlantische Zalmfilets. more...
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Losing 7 kg a Week
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Bibieke68's Weight History
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