Weigh In record (no journal entry) for 05 August 2023
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51.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 9.50g | Prot: 9.53g | Carbs: 16.77g.
Breakfast: 嘉鄕 原味豆漿, 源順 二道研磨黑芝麻粉, 冬化技研 苦茶油, 老食粹 有機枸杞, 食藥署 芭樂平均值（白肉）, 嘎拉蘋果, 食藥署 老薑, 食藥署 長茄子, 食藥署 小松菜, 食藥署 黃秋葵. more...
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Losing 0.0 kg a Week
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virgilee's Weight History
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