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yesterday i had a cheat meal and that's okay cuz i stayed strong for 2 weeks... today I'm gonna start a new fase of "cutting and commit" and next step will be a lean bulk
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1338 kcal
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Fat: 24.60g | Prot: 130.72g | Carbs: 149.47g.
Breakfast: Canjica, Nestlé Leite em Pó Ninho. Lunch: Batata Doce Cozida, Copacol Peito de Frango Cozido Temperado. Dinner: Sadia Mussarela, Batata Inglesa, Patinho. more...
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its_byeol's Weight History
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