Weigh In record (no journal entry) for 03 August 2015
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 17.43g | Prot: 19.07g | Carbs: 67.68g.
Breakfast: Chá Verde. Lunch: Farofa, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Frango Grelhado. more...
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Losing 0.9 kg a Week
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japonnesa's Weight History
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