Weigh In record (no journal entry) for 04 August 2023
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 42.63g | Prot: 9.80g | Carbs: 98.24g.
Breakfast: Лента Медовик. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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