Weigh In record (no journal entry) for 03 August 2023
|
66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 24.61g | Prot: 31.97g | Carbs: 94.45g.
Breakfast: Café com Leite Integral. Lunch: Cenouras, Quatá Ricota Fresca, Quinoa Cozida, Sopa de Tomate (Preparado com Água). Dinner: Villa Cerroni Quinoa Branca em Grãos, Cenouras, Ovo Mexido. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clau Marias's Weight History
|