Weigh In record (no journal entry) for 03 August 2015
|
79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 14.39g | Prot: 23.94g | Carbs: 74.67g.
Breakfast: Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener), Papaya. Lunch: Tea with Milk and Sugar, Coffee with Milk and Sugar. Dinner: Papaya, Hard-Boiled Egg. more...
|
Gaining 0.3 kg a Week
|
|
16313730's Weight History
|